也因為目前免疫疾病尚無法完全治癒，故症狀控制成為患者的首要治療目的。
在IARP(國際靈氣專家協會)所整理的報告裡，靈氣對於免疫疾病所引起的疼痛有明確緩解作用，並能平衡個案焦慮及緊張的情緒，是一個值得推薦的輔助療法，與您分享~
Using Reiki for Autoimmune Diseases
將靈氣運用於自體免疫性疾病 取自IARP
Reiki: Its Role in Treating Autoimmune Diseases
靈氣對自體免疫性疾病的功用
Autoimmune diseases can affect people of any age or background. When these diseases develop, the symptoms range from mild to debilitating, often reducing the quality of life for the sufferer. Depending on the disease, a number of different treatments may exist. However, regardless of the nature of the autoimmune condition, individuals suffering with these diseases may also benefit from an alternative therapy known as “Reiki.”
自體免疫性疾病會影響任何年齡或背景的人。當這些疾病發展時，症狀從輕微到衰弱，通常會降低患者的生活品質。根據疾病，可能存在許多不同的治療方法。然而，無論自身免疫狀況的性質如何，患有這些疾病的人也能受益於稱為“靈氣”的替代療法。
Understanding Autoimmune Diseases
了解自體免疫性疾病
Autoimmune diseases occur when the immune system malfunctions. The purpose of the immune system is to protect the body from invaders that may be harmful, such as viruses and bacteria. However, in some cases, the immune system has trouble discerning the difference between foreign materials and the body’s own tissues. When this occurs, the immune system may mistakenly attack the body’s own tissues, which leads to the development of autoimmune diseases. Examples of common autoimmune diseases include celiac disease, Grave’s disease, Type I diabetes, multiple sclerosis, inflammatory bowel disease and rheumatoid arthritis. In many cases, these diseases must be managed with ongoing medical treatments.
自身免疫性疾病發生在免疫系統發生功能障礙時。免疫系統的目的是保護身體免於如病毒和細菌等入侵者的傷害。然而，在某些情況下，免疫系統在識別異物與人體自身組織之間的差別有困難。發生這種情況時，免疫系統可能會錯誤地攻擊身體自身的組織，導致自身免疫性疾病的發展。常見的自身免疫性疾病的實例包括乳糜瀉，格雷夫氏病，I型糖尿病，多發性硬化症，炎症性腸病和類風濕性關節炎。在許多情況下，這些疾病必須通過持續的治療來管理。
What is Reiki? 什麼是靈氣?
Reiki is a non-invasive therapy from Japan that uses the power of spiritual energy to heal the body and improve its overall balance. The idea behind this type of therapy is that problems within the body stem from blocked or disturbed energy pathways. During Reiki treatments, the goal is to restore these pathways to normal so that the energy can flow properly.
Reiki is typically performed by trained practitioners who use specific hand positions to encourage the flow of the client’s own energy. During the session, the practitioner may use up to 15 different hand positions, each of which will be held for up to five minutes at a time. The practitioner may hold his or her hands slightly above the client, or light touch may be used. Reiki does not require any forceful manipulation, and it will not interfere with any of the client’s other treatments.
靈氣是來自日本的一種非侵入性療法，它利用精神能量來治療身體，改善身體平衡。這種治療方法的想法是，身體內的問題源於其能量通路遭到阻塞或擾亂。在靈氣治療期間，目標是將這些通路恢復正常，以使能量正常流動。
靈氣通常由訓練有素的從業者執行，他們使用特定的手位來鼓勵患者自己的能量流動。療程期間，醫生可能會使用多達15個不同的手部位置，每個位置一次最多可持續五分鐘。執業者可能會將其雙手懸在患者身體上方，或者輕觸即可。靈氣不需要任何有力的操縱，也不會干擾任何客戶的其他治療方法。
Benefits of Reiki for Patients with Autoimmune Disease
靈氣對自體免疫性疾病患者的益處
Patients with autoimmune diseases may benefit from Reiki in a number of different ways. Some of these potential benefits may include:
患有自身免疫性疾病的患者可以通過多種不同的方式受益於靈氣。這些潛在的好處可能包括：
Help with Pain 減輕疼痛
For many autoimmune diseases, pain is one of the most bothersome symptoms. Patients with rheumatoid arthritis, inflammatory bowel disease or multiple sclerosis, for example, all deal with pain on a regular basis. Many patients who have undergone Reiki treatments report feeling less pain as a result of the sessions. Thus, people who have autoimmune diseases may benefit from fewer pain sensations if they participate in Reiki treatment regularly.
對於許多自身免疫性疾病，疼痛是最麻煩的症狀之一。例如，類風濕關節炎，炎性腸病或多發性硬化症的患者都定期處理疼痛。許多患者接受靈氣治療後回報說疼痛大減。因此，如果定期參加靈氣療程，那麼患有自身免疫性疾病的人會受益於較少的疼痛。
Better Sense of Physical and Emotional Balance
更好的身體和情緒平衡
Many Reiki clients report feeling more balanced because of their sessions, both physically and emotionally. This sense of balance makes it easier for people to deal with their chronic illness, and it improves their overall quality of life.
許多接受過靈氣療程的患者報告說在身體和情緒方面更加平衡。這種平衡使人們更容易處理慢性疾病，並提高了他們的整體生活品質。
Less Anxiety and/or Depression
減少焦慮和沮喪
Both anxiety and depression are common problems among people battling a lifetime autoimmune disease. Because there may or may not be a cure for these illnesses, patients often feel hopeless. In addition, because symptoms come and go, many patients also feel anxious about how their conditions will progress from one day to the next. Unfortunately, these mood disturbances only worsen the patients’ symptoms. Research studies have shown that regular Reiki sessions may reduce feelings of anxiety and improve the mood of clients. Not only can this improve the individual’s overall condition, but it may also make him or her more compliant with other prescribed medical treatments.
焦慮和沮喪是人們終身對抗自身免疫性疾病的常見問題。因為這些疾病可能或可能不會治好，患者常常感到絕望。另外，由於症狀的反覆，許多患者也對自己的病情回如何演變感到焦慮。不幸的是，這些情緒障礙只會使患者的症狀加重。研究表明，定期的靈氣治療可能減少焦慮感，改善患者心情。這不僅可以改善個人的整體狀況，還可以使他或她更順從其他規定的醫療。
Healthier Immune Function 更健康的免疫功能
Research regarding Reiki’s effect on immune function is lacking. However, many patients with autoimmune diseases report a reduction in symptoms after undergoing Reiki treatments. Furthermore, there is no evidence that Reiki is harmful to people with these conditions, so it is a low-risk choice for people looking for natural treatment options.
Keep in mind that Reiki sessions are not a substitute for standard medical treatment. However, many people suffering from autoimmune diseases have reported benefits when Reiki was added to their treatment regimen.
關於靈氣對免疫功能的影響的研究缺乏。然而，許多患有自體免疫疾病的患者在進行靈氣治療後報告症狀有減輕。此外，沒有任何證據表明靈氣對有這些條件的人有害，所以對於尋求自然治療的人來說，這是一種低風險的選擇。
請記住，靈氣不能代替標準醫療。然而，許多將靈氣加入其治療方案的自體免疫性疾病患者已經回報了益處。
