一直很欣賞國外推行靈氣的方式，落實輕鬆的走入生活，不帶有通靈的玄妙色彩，這樣的輔助醫療角色，讓靈氣能真正走入臨床，幫助需要的大眾。
靈氣現正在國外的醫療中心普遍的使用著，感謝靈氣，真實的減輕患者的病痛，並進入主流醫學的領域中持續深耕!
很棒的一篇文章，與您共享!^^
Seven ways Reiki helps you heal and be healthier
靈氣幫助你療癒且更健康的七個方法(2016.4.5)
取自 gmnews.com
By Heidi Scanlon
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla
“如果你想找到宇宙的秘密，想想能量、頻率和振動吧” ―尼古拉特斯拉
It is well known that Nikola Tesla’s knowledge was way ahead of his time.
尼古拉特斯拉的知識已遠遠超越了他的時代，這是眾所周知的。
Everything in the universe is energy and operates at a certain frequency or vibration — including us!
宇宙中的每樣東西都是以特定頻率和振動運作的—包括我們。
In order for a person to have good health, there needs to be a proper flow of energy within and around the body. Daily life can create blockages in the energy flow. When we get stressed out, go through traumatic experiences, repress our feelings or come from a negative perspective, our energy can be blocked. If our energy stays blocked for too long, we start to feel fatigued. Eventually illness may result. Did you know that illness can show up in the aura, the energy field around the body, up to a year or more before it affects the physical body? The importance of taking care of your energy cannot be overstated! Think about your car — if the fuel line is clogged, will your car run properly? No — it’s the same with us!
為了使人們擁有健康，在身體裡或周遭有適當的能量流動是必須的。日常生活中會使能量流動產生妨礙。當我們感覺很焦慮、經歷了痛苦的經驗、壓抑自己的感覺或是一個負面的想法，都會使能量阻塞。如果我們能量阻塞的太久，就會開始感到疲累。最後可能就會生病。你知道疾病會在它開始影響你的身體的一年或更久以前，就會在氣場，也就是身體周圍的能量場出現嗎? 照顧好你的能量的重要性怎麼強調也不過分！想想你的車 - 如果燃油管被堵塞，你的車還能跑嗎？不行 - 這和我們是一樣的！
Reiki is a practice which can help to balance and strengthen the energy within and around the body. Reiki is transmitted from the practitioner to the recipient through light touch, using different hand positions. Reiki can be done without touching and still be effective. Seven ways Reiki can help you be healthier are:
靈氣可以幫助平衡並加強身體裡或周遭的能量。執行師使用不同的手勢，藉由輕柔的觸碰將靈氣傳送到接收者身上。靈氣也可以用不觸碰的形式來做一樣有效。7個靈氣可幫助你更加健康的方法是:
1. Relieves stress — by removing energy blockages, your ability to handle stress improves. Long term stress can affect the adrenals, cause hypertension, heart and kidney problems.
釋放壓力—藉由移除能量的阻塞，你處理壓力的能力提高了。長期的壓力會影響腎上腺，引起高血壓，心臟和腎臟問題。
2. Supports the immune system — When the life force within us is weakened or blocked our ability to fight illness is compromised. When the life force within us is strong and flowing it is easier to maintain health
支持免疫系統 - 當我們生命的力量被削弱或阻塞時我們對抗疾病的能力會下降。當我們生命的力量是強大且流動時更容易保持健康。
3. Improves sleep — When we are calm we are able to get a good night’s sleep. When we have proper rest, we have better focus and more energy.
改善睡眠—當我們平靜時可以在晚上睡的更好。有了適當的休息，我們就有更高的專注力和更多的能量。
4. Positive mindset — Reiki helps you to see things in a positive light. Positive alternatives to life’s challenges are easier to see.
正向的心態—靈氣可以幫助你看見事物的光明面。在生活的挑戰中更容易看到正向的選擇。
5. Helps relieve pain — Hospital’s nationwide are using Reiki in conjunction with cancer care and before and after surgery. Reiki has been known to help relieve pain associated with cancer, surgery and also many unresolved pains such as back and knee pain, as well as other areas. Reiki also helps a person cope with the emotional pain/stress of fighting disease.
幫助緩和痛苦—全國性的醫院將靈氣與癌症護理相結合，並在手術前後使用。靈氣已經知道可以幫助緩解與癌症、手術和其他如背部和膝關節，以及其他地方的疼痛。靈氣還幫助一個人應付抵禦疾病的情緒上的痛苦/壓力。
6. Inner peace — Reiki helps to create a sense of well-being, inner peace and harmony.
內在平靜 - 靈氣有助於創造幸福，內心的平靜與和諧的感覺。
7. More energy — When the energy is flowing properly in and around the body, a person has more energy.
更多能量 - 當能量適當地流進身體裡和身體周圍的話，一個人有更多的能量。
By knowing if your energy is blocked, you have a greater chance of staying healthy. I offer an energy scan with the Aura-Video station, state-of-the-art technology that reads your energy in real time. It’s non-invasive and works through bio-feedback. A person puts their hand on a sensor which reads the temperature of the skin and also the electro-dermal activity. It then generates a computerized image. This technology gives greater insight into what is going on with a person’s energy. Later it can also show the improvement.
藉由了解你的能量是被堵塞的，你就會有更大的機會保持健康。我提供的氣場影像能量掃描站，國家的最先進的技術，會即時讀取你的能量。它是非侵入性的生物回饋工作。某人把他們的手放在在偵測器上就可以讀到皮膚的溫度和其皮膚電活動。然後，它會生成一個計算機圖像。該技術提供了更深入地了解有一個人的能量正在發生什麼事情。之後它也可以顯示改善方法。
Many people also learn Reiki, which gives them the ability to do Reiki for themselves. Learning Reiki would be beneficial for someone with a chronic illness or for stress relief. Many parents learn Reiki to help their children with ADD, ADHD and autism. Reiki is not a cure for these conditions, but allows the body to function optimally.
許多人也學靈氣，讓他們有能力為他們自己做靈氣。學習靈氣對有慢性病或想釋放壓力的人是有益處的。許多父母為了他們患有注意力不足過動症（Attention deficit hyperactivity disorder，ADHD）或注意力缺失症（Attention Deficit Disorder，ADD）或自閉症的小孩學靈氣。靈氣對於這些狀況不是解藥，但可以讓身體功能達到最佳效果。
PS:Blog裡的文章翻譯內容及影片字幕為本人所有，如需引用請註明出處。
