Reiki: Natural healing technique
靈氣：自然的療癒方法 取自 Times od Omam (2015.8.3) By Jane Jaffer Bickmore
Reiki is a naturaland holistic healing technique which originated in Tibet in ancient times and was rediscovered around the middle of the 19th century by a Japanese doctor called Mikao Usui.
靈氣是一種全方面的療癒能量，發源於古早的西藏，並在19世紀中葉被日本醫師臼井甕男所重新發現。
Reiki means Universal Life Force Energy and is a form of therapy which transmits this cosmic all-pervading energy. Reiki involves the laying on of hands and is a very simple, yet powerful technique.
靈氣指的是宇宙生命能量的泉源。靈氣可藉由雙手傳遞，它是非常簡單，而且充滿力量的療癒方法。
If our life force is low, we are prone to illness. When the life force is flowing freely, we are less likely to be ill. Our life force is affected by ourthoughts and feelings.
假設我們的生命能量低落，我們會變得容易生病。當生命能量自由流動時，我們將會減少患病的可能。我們的生命能量多寡決定於我們的思考和感覺。
Reiki heals as it flows through the energy pathways of the body, gently removing blockages to the energy flow. Reiki raises the vibration of the energy field around the physical body.
當能量流經身體時我們可以稱為靈氣療癒，它會溫柔的清除你堵塞的能量。靈氣提高了圍繞在身體周圍能量場的振動。
Reiki allows the body to relax, to rest and heal. Reiki promotes an emotional and a physical detox. Surrounded by this loving, healing energy, the recipient feels secure and able to let go of tension, anxiety and negative thoughts. It can be a powerful emotional release. A treatment can leave you feeling blissfully peaceful.
靈氣能讓身體放鬆，以便療癒及讓身體呈現休息的狀態。靈氣能幫助緩和情緒及加速身體排毒，透過這愛的能量，它可以讓身體的緊繃、焦慮及負面想法去除，並能有力的緩和情緒。靈氣療癒能讓你感到非常的平和及喜悅。
However, some clients experience a ‘healing crisis,’ as experiences and negative emotions from the past begin to surface. A course of treatment is therefore recommended.
然而，有些患者會經歷所謂的"淨化反應"，一些過去的情緒糾結會開始浮現。因此，建議走完整個靈氣療程。
I believe that every cell in the body has a memory. Negative emotions may be stored in certain areas of the body. For example, anxiety can often be found around the neck and shoulders, deep emotion is stored in the throat, fear harbours in the kidneys, sadness in the lungs, and lack of self-worth and insecurity is most prevalent around the solar plexus. If these emotions are not dealt with, physical illness can develop. It becomes a physical manifestation of an emotional state. Reiki can help eradicate these negative emotions by helping to release them.
我相信身體的細胞有記憶的。負面情緒可能被儲存在身體的某些區域。舉例來說:焦慮通常在緊繃的肩頸發現，深層情緒可能藏於喉嚨，恐懼源於腎臟問題，悲傷則存在肺部，而自我評價低落及不安全感通常表現在太陽神經叢(胃輪)。假設這些情緒未被處理，就會經由身體的疾病表現出來。靈氣可以協助他們釋放消除這些負面情緒。
Reiki is beneficial no matter what the client’s health status may be. The treatment can be used in conjunction with any medical treatment plan. Many health services around the world are recognising the benefits of complementary healing methods such as Reiki healing.
無論個案的身體狀況如何，靈氣對於身體是全方面有益處的。靈氣可以與任何的醫療處置計畫合作執行。全世界許多醫院或衛生服務機構將靈氣治療視為全人醫療裡的其中一項輔助療法。
The typical Reiki healing session lasts one hour. It is also possible to learn this method of self-healing by undergoing a Reiki course to learn more about this ancient method of healing and to be attuned to the energy frequency. You need never feel hopeless or helpless again once you have the abilityto aid your own healing in this way.
典型的靈氣治療時間是一個小時。透過靈氣療程，能夠了解並學習這古老的療癒技術，並能自我修復調整能量頻率到好的狀態。在有能力可以自我療癒後，你絕不會再度感到無助及失望。
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