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孕期靈氣的益處

孕期靈氣的益處

做完靈氣後,這些準媽媽可以強烈感覺自己的全身好像充電過ㄧ樣,精神體力飽滿,全身的肌肉緊繃僵硬明顯消除。
孕婦同事接受完靈氣spa的感想:我覺得自己好想哭,有種很感動、被深層呵護的感覺,身體也輕鬆多了。
詳細介紹

懷孕女性通常有著水腫、噁心、嘔吐、疲憊等症狀,嚴重的甚至還會在半夜因腳抽筋而痛醒,更別產前憂鬱及焦慮等情緒面的問題了,不管怎麼看,懷孕都是ㄧ件極為辛苦的事情,請用更多的愛來包容這群偉大的母親。

做完靈氣後,這些準媽媽可以強烈感覺自己的全身好像充電過ㄧ樣,精神體力飽滿,全身的肌肉緊繃僵硬明顯消除。

孕婦同事接受完靈氣spa的感想:我覺得自己好想哭,有種很感動、被深層呵護的感覺,身體也輕鬆多了。

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孕期靈氣的益處 取自Healing with Reiki

The benefits of receiving Reiki treatments for both mother and baby throughout pregnancy are countless.

在整個懷孕過程中,給孕婦和baby接受靈氣療程的好處是數不清的。

The soothing Reiki energy helps to reduce stress and anxiety while providing emotional calm as well as physical support, particularly for new mums-to-be. Early in pregnancy Reiki treatments can assist to relieve exhaustion, morning sickness and nausea.   

撫慰的靈氣能量,有助於減輕壓力和焦慮,同時提供情緒平靜,以及身體的支持,特別是對新媽媽而言。在懷孕早期接受靈氣療法可以幫助紓解疲憊,孕吐和噁心。

Beyond the first four months of pregnancy, Reiki is used to relieve some of the physical and emotional stress associated with the rapidly changing body and hormone fluctuations. Regular Reiki treatments throughout pregnancy can also improve the quality of sleep especially during late pregnancy when it’s hard to find a comfortable position to sleep in. In addition Reiki provides relief to sore muscles and other discomforts throughout pregnancy, such as swollen joints, back ache and edema.  

在懷孕4個月以後,靈氣被用來舒緩身體和賀爾蒙的快速變化,所帶來的身體和情緒上的壓力。在懷孕期間規律的做靈氣,可以改善睡眠品質,特別是在懷孕後期很難找到一個舒服的姿勢來睡覺時。此外,靈氣可舒緩肌肉疼痛和其他懷孕期間的不舒服,像是關節腫大、背痛、和水腫。

Reiki treatments have also been shown to assist with labour pain and the shortening of delivery time. 

靈氣治療也被證明可以減少分娩疼痛和生產時間。

After the baby is born, continued Reiki sessions have proven to be very beneficial in reducing the effects of post-partum depression and the transition of mother-child bonding. Babies seem to be calmer, sleep better, have reduced instances of colic, and enhanced motor activity. Reiki is completely safe to use during all stages of pregnancy from conception to birth and can be beneficial for restoring balance.

在小孩出生後,持續做靈氣對於改善產後憂鬱和母親小孩的連結是相當有效的。小孩看來更加平靜、睡的更好並減少疼痛及增強肌肉活動。靈氣的使用從懷孕到出生的每個階段都是完全安全的,且對於恢復平衡很有益處。

PS:Blog裡的文章翻譯內容及影片字幕為本人所有,如需引用請註明出處。(20151204)

孕期靈氣